
We help people use tech (screens) in a more intentional way while avoiding the pitfalls. We do this through...
Coaching- Listen and assess where your tech is today, where you want to go and present a plan
Reset Tech Kit- learn why 'everyones' mental health is affected by tech (screens)
Screen Free Resources- like phone without internet/social media/games, educational/communication games, etc.
Speaking- bring awareness through different talk tracks
Why Navigating Tech Family?
- you will talk to a 'real person' - no AI, chat bot (ours is a live person), no going to social media to get questions answered, or any other frustrating process
- we're not tied to a single product or service but offer options that are tailored to your situation
- this is all we do (intentional tech while avoiding the pitfalls) and not an author or organization doing multiple things to add to our value
- this is not just a digital detox but creating a 'lifestyle' that is sustainable
- started with my own families struggles with technology and how to find a better balance
- we test out all our services and products on our own family - we 'live' this out ourselves
- you will talk to a 'real person' - no AI, chat bot (ours is a live person), no going to social media to get questions answered, or any other frustrating process
How is Tech Affecting you?
Watch NTF tech (screens) documentary trailer with why tech affects your mental health...
WARNINGS from former Tech Executives...
A 'tech free' school that
75% of students parents are tech executives...
Did you know...
Digital communication and 'connection' sometimes feel magical, but often come at the cost of our very humanity. The 'Reset Tech Kit' helps move people up the Relational Hierarchy of Valuable Communication. Face to face conversations are better than verbal calls, which are better than a written letter, which is better than a social media/text message.
What barriers or distractions can you set aside today to nurture your relationships?
Want more information?
Navigating Tech Services approved by industry experts...
"As a psychotherapist, I've witnessed the profound effects of intentional disconnection from technology on mental well-being and relationships. The Reset Tech Kit is a thoughtful tool and resource for anyone looking to restore balance, enhance focus, and reconnect with themselves and those around them. It's more than simply a pause—it's a path to a healthier relationship with technology and a renewed sense of clarity."
— Michael C . Wilson - LCSW, CSAT, CMAT, CPTT
HeartMath Certified Professional, Safe and Sound Protocol Certified,
Professional, EMDR Trained, Gottman Certification Candidate, GAIN Certified Provider
Owner of Cultivate Counseling LLC
"The 'Reset Tech Kit' is a great starting point for families who want to take back their together time! It provides meaningful and thought provoking activities to catapult families to a new normal that isn’t controlled by social media or technology. "
— Dr Simmons NMD
"Thank you Navigating Tech Family for investing your time and energy into the Reset Tech Kit. I know it will make a difference to those who engage in it and will change the world. I share your concern about the younger generation being so dependent on their phones, and the kind of connection it gives them with friends and often with people who aren't their friends. Things I like about the kit - it teaches us how to communicate face-to-face again; Work through emotions that tend to blow up into a fight or do something mean; It shows them how to have people they can trust and share with otherwise they will act out their feelings in unhealthy ways; The list of activities are life-giving and families will remember them forever. "
— Rhea the Founder of Ungame (6 million+ sold)
"What great content. It really gives you a road map to move away from things that can really take up your precious time. As a result you see how much you are missing out on face to face conversations. It has been a great tool for our family. We would encourage all families to take on the reset challenge. This box is a gamechanger. "
— Nathan a former Senior Resource Officer (SRO)
"The Reset Tech Family Kit is a game-changer for families looking to reconnect and reduce screen time. It offers simple, practical tools to help break tech habits and foster more meaningful interactions. It's easy to use, fun, and effective—a must-have for anyone wanting a balanced, tech-free environment at home. Highly recommend!"
— Lisa the founder of Faithbox
You're not alone. Ready to do this together?
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