Microsoft and Apple launched products that will take screenshots of your screen 'every 3 seconds'! Is this good? Is this bad? Does it matter?
This is another thing to be educated on and not assume that there's 'nothing we can do'. It's up to you to take back control of tech and use it how you want to. Because it is effecting everyone's mental health at some level and causing unnecesary other side effects.
Something to help you be more aware of the effects tech has on you is to use one of our 'Reset Tech Kits' and find out for yourself, similar to a digital detox / dumbphone / minimalism, it can help with your mental health awareness - check it out today at https://recharge.navtechfam.com/. . Then seek ways to be more intentional moving forward.
Wether you have a smartphone, dumbphone, laptop, tablet, smart tv, or whatever - it's a good idea to take inventory of how tech is effecting your mental, physical and spiritual well-being.